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Punch & Flow

  • Germantown Performing Arts Center 1801 Exeter Road Germantown, TN, 38138 (map)

Join Sharaze, Carrie, Natasha, Tara & Natalie Saturday, 4/27 in The Grove at @gpacluv! Enjoy one or both classes in the fresh outdoor air and don’t forget to bring a mat, water bottle and a friend or two. No experience needed.

9 AM: BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class.

10 AM: BODYBALANCE is a new generation yoga class incorporating a series a simple yoga moves, elements of Tai Chi and Pilates.

Classes are open to ALL. For cancellation due to weather, visit our Facebook and Instagram accounts.

Earlier Event: April 26
Sound Healing
Later Event: April 27
American Red Cross Babysitting Class