Flow through strong sequences of traditional Sun Salutations and standing postures while linking breath with movement.
Don't forget to bring water, a yoga mat, any needed props and a smile. Cancellations due to inclement weather will be posted to the Germantown Athletic Club Facebook page. Yoga in The Grove is free and open to all.
Tuesdays, May 20 and 27 at 5:30 pm
Saturday, May 31 at 10 am
Instructor: Dan