AD has worked in the fitness industry for over 20 years as a personal trainer, group fitness instructor and motivational speaker for young girls. AD works with clients who are self motivated, believe in the power of strength and its long term benefits.
AD enjoys power lifting and making the world a happier place through her music. For years her cycle class was the only place she was able to dabble in fitness and music. Her other life now consists of being a DJ.
Additional Certifications: SCW Fitness Inc. Group Strength, AFAA Group Fitness Instructor, TRX
Favorite Quote - "What is the weakest part of the body?.........The Mind "
Sharaze specializes in working with seniors, post rehab patients, clients with autoimmune disease and other chronic conditions. In addition to working with clients on a one on one basis, she also teaches group fitness classes including BODYPUMP™, BODYFLOW™, Cardio Strength Training, and classes specific to seniors.
Sharaze is a wife and mom. She understands the balance of work, family life, and fitness. She enjoys powerlifting, yoga, reading and cooking. She also teaches self defense and martial arts classes.
Additional Certifications: AFAA Group and Senior Fitness, MoveStrong FTS, Les Mills BODYPUMP™ and BODYFLOW™
Favorite Quote - "But the only way never to do the wrong thing is never to do anything." -Jim Butcher
Eric specializes in helping clients with weight loss. He also has experience in building strength and increasing endurance.
He is an auto enthusiast, enjoys playing golf and watching football.
Favorite Quote - "The only person you are destined to become, is the person you decide to be." -Ralph Waldo Emerson
Madison works with clients of all ages fitness levels. One of Madison's passions is helping clients improve their eating habits through goal setting and meal planning. He also specializes in powerbuilding which is a combination of bodybuilding and powerlifting.
Madison enjoys playing basketball, bike riding, spending time with family and weightlifting.
Additional Certifications: NASM Fitness Nutrition Specialist
Favorite Quote - "Doubt kills more dreams than failure ever will." -Suzy Kassem
Adam works with clients to improve their mobility and functional movement. He also specializes in sports performance and fat loss.
He enjoys coaching, practicing meditation and is a fan of philosophy.
Additional Certifications: NWCA Wrestling Coach
Favorite Quote - "Trust increases possibility."