personal trainers
Hasain Downey
ISSA CPT
Hasain has been helping clients reach their full fitness potential for more than three years whether it’s losing weight, building muscle or getting ready for their next big event.
Before Hasain started training, he served in the United States Air Force for six years. When stationed in Germany, he was a member of the 1500 Pound Club. Hasain is married with two daughters. He enjoys soul music, lifting weights and gaming.
Adria 'AD' Davis
AFAA CPT, B.A. in Business Administration - University of Memphis
AD has worked in the fitness industry for over 20 years as a personal trainer, group fitness instructor and motivational speaker for young girls. AD works with clients who are self motivated, believe in the power of strength and its long term benefits.
AD enjoys power lifting and making the world a happier place through her music. For years her cycle class was the only place she was able to dabble in fitness and music. Her other life now consists of being a DJ.
Additional Certifications: SCW Fitness Inc. Group Strength, AFAA Group Fitness Instructor, TRX
Sharaze Colley
ACSM CPT, B.P.S. Health Studies - University of Memphis
Sharaze specializes in working with seniors, post rehab patients, clients with autoimmune disease and other chronic conditions. In addition to working with clients on a one on one basis, she also teaches group fitness classes including BODYPUMP™, BODYFLOW™, Cardio Strength Training, and classes specific to seniors.
Sharaze is a wife and mom. She understands the balance of work, family life, and fitness. She enjoys powerlifting, yoga, reading and cooking. She also teaches self defense and martial arts classes.
Additional Certifications: AFAA Group and Senior Fitness, MoveStrong FTS, Les Mills BODYPUMP™ and BODYFLOW™
Eric Lee
FiTour CPT, B.A. in Business Management - University of Memphis
Eric specializes in helping clients with weight loss. He also has experience in building strength and increasing endurance.
He is an auto enthusiast, enjoys playing golf and watching football.
Sam McGill
ACE CPT, B.S. in Exercise Science at Metropolitan State University of Denver
Sam has been training for over four years and has experience working with older adults, children and athletes. As a previous collegiate baseball player and youth baseball coach, he also has extensive knowledge about the physical and mental demands on athletes. Prior to coming to Tennessee, Sam worked as a personal trainer in Boulder, Colorado.
He enjoys spending his time playing adult league softball, cooking and watching college baseball and football. He is also an avid hiker and has completed three 14ers.
Ivie McMillan
NSCA CPT, B.S. in Kinesiology
Ivie works with a wide variety of clients. She has a background in assisting her clients with fat loss, muscle gain, strength improvement, physique transformation, boosting cardiorespiratory fitness, and enhancing athletic performance.
Ivie has worked as a personal trainer in Boston, Anaheim and Dallas prior to joining our team.
In addition to being a mom and personal trainer, she is currently physique training for the bodybuilding, wellness division.
Adam Shaw
AFAA CPT
Adam works with clients to improve their mobility and functional movement. He also specializes in sports performance and fat loss. Adam is the Assistant Wrestling Coach at Houston High School and is also responsible for their strength and conditioning workouts.
He enjoys coaching, practicing meditation and is a fan of philosophy.
Monica Stout
AFAA CPT
Monica enjoys working with clients looking to improve strength, endurance, and weight loss. She also works with the older adult and helps promote mobility, strength, and stability for everyday active living.
Monica loves spending time with her family, cooking, reading, and taking her dogs for long walks.
Additional Certifications: AFAA Group Fitness Certification, Silver Sneakers Classic & Stability Certification, Zumba, Strong Nation