FITNESS

Your success is our mission! Get energized with one of our many group fitness classes, work with a trainer and change your lifestyle completely or set new personal bests in the fitness area.

The fitness area consists of Precor and Free Motion strength equipment, free weights and a functional training space. It also has several self powered cardio pieces ideal for high intensity training. Locker rooms are also available in the fitness area.

The cardio deck includes several pieces of Precor, Cybex, Sci Fit and Stairmaster cardio equipment complete with personal viewing screens. Create an account on any Precor console and personalize your workout. Burn calories and watch your favorite tv show simultaneously!

Need an orientation on the equipment? Contact us to schedule a time.


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Members have a variety of classes to choose from including Cycle, Zumba, Boot Camp, Yoga, Pilates, and much more. All Group Fitness classes are available to members at no additional charge and are available on a first come first serve basis. 


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Members have a variety of classes to choose from including Cycle, Zumba, Boot Camp, Yoga, Pilates, and much more. All Group Fitness classes are available to members at no additional charge and are available on a first come first serve basis. 

 

 


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Thinking of having a child, currently pregnant or within a year of having a child?
B!RTHF!T can help you connect with other moms, prepare for one of the most transformational events in your life and get back to your new normal.


FOR MORE INFORMATION CONTACT OUR fitness DEPARTMENT
(901) 757-7372 OR EMAIL US


FOR MORE INFORMATION ABOUT MEMBERSHIP, PLEASE CONTACT THE CLUB AT (901) 757-7370 OR EMAIL US.