Les Mills RPM Master Class

We are adding one more Les Mills class format to the group fitness class schedule! RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

The instructor training for RPM™ is this weekend. YOU ARE INVITED to the RPM™ Master Class this Saturday, September 9 at 8:45 a.m.  All other Cycle classes are canceled Saturday, September 9 - Sunday, September 10. Join Les Mills National Trainer and Presenter, Shelley Barber while she takes you on a journey of hill climbs, sprints and flat riding. 

This class is also part of our instructor training so there are limited spots available. This is a MEMBERS ONLY event. To secure your spot, comment your first and last name below the video. We will take the first 30. Walk ins will be allowed if there are no shows/cancellations.

RPM™ is the world's leading group indoor cycling workout. Join the pack and ride your road to cardio fitness. A 45 minute RPM workout is all about cardio peak training. You feel the rush as you burn those calories, with fresh tunes, motivating instructors, and proven results.